Galit Mersand - 'Move and be moved'
Tel: 07957636151 / e:


Yoga for Belly Dancers
workshop 17th Feb, 12:30 - 15:30 more
Pranayama course
13th Feb - 20th March, 6pm - 7pm more
Yoga in the Office more

Pranayama Course (6 weeks)
Anahata , 119/120 Edward St, Brighton BN2 0JL

Dates: 13th Feb - 20th March
Time: Tuesdays 6pm -7pm
Fee: £48(+1.5 PayPal admin fee) Book now

Due to studio size, this class is limited to 8 participants. Book early to avoid disappointment

An opportunity to explore Pranayama - the yogic art of breathing and the 4th of the 8 limbs of Yoga - safely with step by step guidance.
Prana is subtle life force energy and ayama means unobstructed, or continuous. Using breathing exercises we can improve the flow of prana in our physical and energy bodies. When practiced correctly, under guidance pranayama can bring harmony between body and mind bringing clarity to the mind and health to the body.

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Yoga For Belly Dancers workshop

This workshop will focus on yoga postures and exercises which engage and awaken the core muscles which are most relevent to Belly Dance postrue. In addition we will do back strengthening postures and twists and look how those apply to various Belly Dance moves.
A great workshop for anyone NO yoga or belly dance experience required!

Limited to 6 participants due to small space

Date and time: Saturday 17th of Februray 12:30 - 15:30

Place: Galit's Studio in 7 Dials

Fee: £30
Early Bird before 17th February £25 Book Now
(+£2 PayPal admin fee)
(you DO NOT need a PayPal account to pay with a credit card on PayPal)
To pay via BACS email Galit for bank details.

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Yoga in the office

No time to go to a yoga class? Let the Yoga class come to you!
Group sessions or one to one available.
Class tme to fit in with your working hours
Improve performance, mood, posture and general wellbeing
Suitable for all levels
Equipment provided (for up to 10 people

45 mins - £40
1hr - £45
30mins meditation only - £30

Call Galit now on 07957636151

Galit is a certified and fully insured Yoga teacher (500 hours, Yoga Alliance accredited), trained at the Vajrasati yoga school in Brighton.

Private Yoga lessons for groups or individuals are available at your home or at Galit's fully equipped private studio, email Galit for information or to book or call 07957636151

Galit is also available as a cover Yoga teacher. She's a trusted cover teacher for a some of Brighton's leading Yoga teachers. Galit is often available on short notice.If you need class cover contact Galit on 07957636151.


Some of the teachers/classes Galit regularly covers for:

Khadine Morcome
Rosie Waters
Sue Bradley

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©Galit Mersand 2017