Mersand - 'Move and be moved'
Course (6 weeks)
Feb - 20th March
Due to studio size, this class is limited to 8 participants. Book early to avoid disappointment
to explore Pranayama - the yogic art of breathing and the 4th of the
8 limbs of Yoga - safely with step by step guidance.
will focus on yoga postures and exercises which engage and awaken the
core muscles which are most relevent to Belly Dance postrue. In addition
we will do back strengthening postures and twists and look how those
apply to various Belly Dance moves.
Limited to 6 participants due to small space
Date and time: Saturday 17th of Februray 12:30 - 15:30
Place: Galit's Studio in 7 Dials
No time to go to a yoga
class? Let the Yoga class come to you!
Call Galit now on 07957636151
Galit is a certified and fully insured Yoga teacher (500 hours, Yoga Alliance accredited), trained at the Vajrasati yoga school in Brighton.
Private Yoga lessons for groups or individuals are available at your home or at Galit's fully equipped private studio, email Galit for information or to book or call 07957636151
Galit is also available as a cover Yoga teacher. She's a trusted cover teacher for a some of Brighton's leading Yoga teachers. Galit is often available on short notice.If you need class cover contact Galit on 07957636151.
Some of the teachers/classes Galit regularly covers for:
©Galit Mersand 2017