Galit Mersand - 'Move and be moved'
Tel: 07957636151 / e: info@galitmersand.com

 
Workshops

Galit runs regular workshops in belly dance and moving body awareness.

Galit's Belly Dance workshops are a great opportunity to improve Belly Dance technique, musicality and expression, her moving body awareness workshops are a combination of movement and inner work.

Galit is available to teach workshops of all levels anywhere in the country or abroad. Contact Galit for more information if you'd like to invite here to teach in your area.

10% discount for JTA members on all workshops email Galit for payment details

Workshops dates coming up:

7th October 12:45 - 15:45 Spins & Turns (H.Heath) more
11th November 12:30- 15:30 Transforming through dance (Brighton) more

Spins & Turns

In this workshops we will look at different turning technique and will spend time on spinning techniques. You will learn how to spin without getting (too) dizzy and how to maintain stability when
spinning stops. Towards the end of the workshop we will also explore whirling and the more meditative aspect of spinning.
Due to the nature of the workshop, our usual tea/coffee and biscuits break will take place at the last half an hour and not in the middle of the workshop as usual.

Please be mindful of how much you eat before this workshop. It is NOT a good idea to spin on a full stomach.

This workshop is suitable for anyone at any level

Workshop takes place at St. Richards parish Hall.
Address: Sydney Road, Haywards Heath, West Sussex RH16 1QE
Lovely wood floor and on site parking. The hall is located at the back of the church and 2mins walk from Haywards Heath station.

Fee: £25 (+£2 PayPal admin fee) pay now
(you DO NOT need a PayPal account to pay with a credit card on PayPal)
To pay via BACS email Galit for bank details.

 

Transforming through dance

Let your body lead you into the next phase of you.
In this workshop we will dance our way to transformation, with the help and guidance of archetype cards.
This workshop is a combination of movement and inner work. We will use archetype cards to intuit insight about which archetype is currently present within us and which one is yet to awaken. This will be then explored further through movement and embodied awareness.
There will be a physical warm up to music and free style dancing as well as some discussion and sharing (no pressure, you can say as much or as little as you wish).

Bring a notebook and pen to write down your insights / experience.

Suitable for all.

Limited to 12 participants, book early to avoid disappointment.

Workshop takes place at About Balance
Address: 20-22 Gloucester Place BN1 4AA, Brighton

Fee: £25 (+£2 PayPal admin fee) pay now
(you DO NOT need a PayPal account to pay with a credit card on PayPal)
To pay via BACS email Galit for bank details.

 

 

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